States of mind
Approach.
My approach to Hypnotherapy and NLP is rooted in deep listening and a real curiosity behind how and why these issues manifest, which provides the pathway resolving and moving on.
Sessions are relaxed, easy and supportive, enabling you to make the change that’s so important to you, likely discovering something new about yourself along the way.
How A Session Will Run
The first part is very much about gathering all the information around the issue, what it is, really understanding it and how it’s showing up in the lives. Then we move onto what it is that they really want - what is this change, what does it look like to them, how would it feel. This process in itself can be quite intriguing to start thinking about what this new and positive future is. From here, once we have all of this information we can start to move onto some of the really incredible and transformative processes to start to make this change right away.
All of sessions can be conducted over Zoom. In person appointments available on request in London if access / mobility is a current challenge and a new in-person studio will be opening very soon by the sea in Margate, Kent.
What are the processes?
All the processes are incredibly kind, can be very intriguing, deeply relaxing and transformative. You’ll start by easily becoming comfortable and relaxed, a bit like a deep mediation if that’s something you’re familiar with, or maybe think of your favourite thing you do to relax - preparing a meal, watching your favourite TV programme, walking the dog, reading a book, taking a bath - whatever, but think of how easily you just ease into that, without having to think, so that it’s almost automatic. You can have your eyes open or closed and I’ll be guiding you through, asking questions, offering up questions you may want to ask yourself to help get to the root of any issues and messages the mind and body really wants you to know, before they can be resolved and you can full move on with your life.
For a lot of people the session tends to feel like a powerful conversation and is relaxing, intriguing and transformative throughout.
Pricing
Some issues may only need one session to be fully resolved. However I generally recommend a package of 3 to truly identify an issue, fully resolve it and install a new and updated state of mind.
Single sessions are also available to book, with longer sessions available where needed.
If you have any questions about the processes themselves or how the session will run contact me to arrange
a 10 min call.
3 x 1 hour sessions
£330
First allows for an explorative chat about the issue and what the desired outcome is that we’re going to reach. Once we have this we then we move onto the change work and installing new patterns of behaviour and approach.
Single session
£120
Singles sessions allow for a more case by case approach and also for any additional change, support, coaching following on from the initial package.
One day a month I run a clinic for anyone on low incomes or who are currently signed off sick. Anyone wanting to enquire about the application process to access these reduced rates, please contact me further to discuss.